Slow, slow - Captions

Slow Detox - one day a week, every week
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Slow, slow Cristina Sales
Making an intensive detoxification once or twice a year may have some advantages but you return to normal life and may compromise the effectiveness of very long-term results.

Making a slow detoxification program, one day a week, every week, can be a practical and simple option, can balance the weekly rhythm and can have health and vitality results at medium and long term.

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In this fortnight: Diets & Health
Previous fortnight: Intoxicate & Detoxify
Slow Detox - one day a week, every week
Slow, slow  - Captions -  1
Slow, slow Cristina Sales

Making an intensive detoxification once or twice a year may have some advantages but you return to normal life and may compromise the effectiveness of very long-term results.

Making a slow detoxification program, one day a week, every week, can be a practical and simple option, can balance the weekly rhythm and can have health and vitality results at medium and long term.

  Continue reading
Fortnight started in 28 January 2013: Me & My home
A Slow House
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Slow, slow

The concept of a slow house, the principles of reflection and quality oriented design and well proportioned spaces, in order to adapt and readjust the daily needs of its habitants, such as loss of minimum space, lots of natural light and a strong connection with the outdoors and nature.

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Fortnight started in 31 December 2012: Give & Receive
“Slow” gifts
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Slow, slow
When choosing and purchasing gifts, the knowledge of the "Slow movement” and more specifically "Slow food”, can be a great help for you to be able to offer something that promotes a sustainable and conscious world. Honeys from Portugal or Italian cheese are just a few examples. Discover other examples all around the world and accept our sustainable suggestions when you need to give someone a gift.
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Fortnight started in 5 November 2012: Cooking & Eating
Learn how to begin to truly enjoy food
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Slow, slow Sofia Baptista
We eat without thinking and this leads us to an imbalance of power in our day-to-day. We don´t enjoy meals with the family, we eat on the go and lose awareness of what our body really asks us. It is urgent to slow down and learn again our diets. Learn how with mindfull eating!
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