Positive psychology - Captions

Take care of yourself and stop being tired!
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Positive psychology Paula Costa
To stop should not be a passive attitude! Often it means the answer to a state of fatigue or preventive behavior of those who do not want to get there!

In daily life we all already had the feeling of fatigue after a certain physical or mental effort. Whether because of the pressures to which we are subjected or because of the lack of attention to this, not even all of us value or verbalize signs of fatigue and discomfort.

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In this fortnight: Stop & Restart
Previous fortnight: The beginnig & The end
Desired change with a "Happy Ending"
Positive psychology - Captions -  2
Positive psychology Paula Costa
Adoption is a multifaceted process and a life transition not always expected but usually much desired for its stakeholders.

The adoption allows children deprived of their biological family to find a new family and enables the adoptive family, the exercise of parenting.

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Fortnight started in 21 July 2014: Sun & Sea
Between sun and sea ... a moment of rest!
Positive psychology - Captions -  3
Positive psychology Paula Costa
The resulting decrease in quality of life because of the constant race against time is detrimental in terms of physical and mental health. 
The summer holidays and the period to which they are associated allows us the deserved and much needed rest. 

Rest your body and mind.

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Fortnight started in 20 January 2014: Conventional & Complementary
What is positive psychology
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Positive psychology Sofia Baptista

Positive psychology is the scientific study of the strengths and virtues that enable individuals and communities to excel .

It is not a philosophical or spiritual movement .  It´s not a exercise in self-help or a magical way to be happy .

Yes, it is a branch of psychology that studies the potential of human beings , and the individual and collective qualities that provide vitality and meaning to life .

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Fortnight started in 30 December 2013: Yes & No
Is it possible for us to change?
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Positive psychology Sofia Baptista
All animals, including humans, are instinctive, and may or may not be able to change.
The new mother may lose the instinct to think of herself first and begin to make her son a priority. Someone who is less confident gains confidence after several achievements, a more impulsive person learns to dispense this impulsiveness, becoming calmer.

If we talk of change as a concept of behavior and as a compilation of habits, then people are definitely capable of changing.

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Fortnight started in 23 September 2013: Man & Woman
How to argue properly?
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Positive psychology
It takes at least 5 positive actions to compensate for a negative action, so a way to strengthen a relationship begins by ensuring that the positive components exceed the negative. Especially when arguing.

Arguing correctly affects a lot in this matter, and therefore our happiness as man and wife, and above all, as a couple.

See our tip

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Fortnight started in 3 June 2013: Traveling & Meet
Happiest countries in the World know where happiness lives
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Positive psychology Sofia Baptista

If you have not decided the destination of your holiday, meet with us the happiest countries in the world. There are several reasons for their election, and many of them are related to variables such as sustainability, health and happiness. There are several studies that claim where there is greater happiness on planet earth.

But then what are the happiest countries in the world?

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Fortnight started in 3 December 2012: Beauty inside & out
Happiness and beauty
Positive psychology - Captions -  6
Positive psychology

The cult of beauty and standards of today's society and the search for an appearance which is near perfect, generate problems in self-esteem, health and well-being of many people. Positive psychology proposes a concept of happiness away from the concept of beauty, proposing a happier and more optimistic life.

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