Typical symptoms are digestive and include diarrhea, vomiting, abdominal discomfort, weight loss, malabsorption of nutrients. Atypical symptoms may have mental effects which can range from irritability and anxiety to depression or psychotic symptoms. We must be aware of the non digestive symptoms.
Many cases of unexplained fatigue, anxiety and depression can be an undiagnosed celiac disease.
Like a brazier burning without flame, silent inflammation alters the organs and diminishes its functional capacity, no signalling, silent and insidious way, for decades.
Degenerative diseases of cardiovascular, neurological and osteoarticular nature, all in general, begin and evolve through a process of silent inflammation.
The reduction of factors that favour it is in our hands, delaying and reducing its devastating effects. Find out how.
Therepeated muscular activity promotes the release of endorphins.
Endorphinsinteract in the brain and provide feelings of well-being. Endorphins are analgesic, sedative, improve depression and sleep quality.
To walk, jog, work in the garden or even to do crochet or hand knits for a few hours brings you back serenity and cheerfulness.