Did you know that the middle of the night insomnia is a result of how you lived the day before?
You must understand well the differences between these two types of insomnia and know the best way to correct them.
And what if the usual childhood diseases - tonsillitis, otitis, rhinopharyngitis, bronchiolitis, asthma, abdominal cramps, dermatitis and atopic eczema – are not different recurring diseases but just different acute episodes of exacerbation of the same problem - a global inflammation of mucosal tissues and lymphoid organs?
And if the responsible is essentially in the gut?
A new perspective, grounded in science, opens new possibilities for prevention and more assertive treatment.
Omeprazol, as all proton pump inhibitors, is prescribed to treat gastric ulcer, gastritis, esophagitis and gastro-aesophagical reflux. The long-term prescription is linked with B12 vitamin and magnesium deficiency and can trigger intestinal flora impairment and colitis.
If you are taking these drugs, take B12 vitamin and magnesium supplementation and keep an eye on your bowl wellness.
Like a brazier burning without flame, silent inflammation alters the organs and diminishes its functional capacity, no signalling, silent and insidious way, for decades.
Degenerative diseases of cardiovascular, neurological and osteoarticular nature, all in general, begin and evolve through a process of silent inflammation.
The reduction of factors that favour it is in our hands, delaying and reducing its devastating effects. Find out how.
Our home can have dangers that are very easy to remove but we are not aware of their existence. Did you know that stains on the wall are fungi that can cause allergies? Or did you know that aromatic candles have compounds that may be causing you harm?
Be aware of the five dangers that you can eliminate from your home today!
Our personal or individual space is very important for our mental health and emotional well-being needs. Unfortunately, increasingly, it will be harder to find .
Among the cities " that never sleeps " , the hasty lives and the fact that we are always surrounded by people with whom we have established relationships , the need to increase our individuality , is often ignored .
While personal space can often be interpreted as a selfish need , the truth is that personal space plays a vital role in influencing human behavior and emotional health .
A homemade air freshener is something affordable and easy to make at home. One main reason is related to the toxicity that air fresheners have when they are sold.
Whenever we use an air freshener of this type we are in danger so the best thing is to learn how to make a natural air freshener to your taste at home.
There are people who love being in a clean and simple environments. They often feel a constant need to keep things clean and organized , especially when it is their own home
On the other hand, we have people who are more prone to confusion, who do not care and even feel good when they are in completely messy spaces .
What to do when sharing the same space ?Continue reading
Imagine a natural disaster or any other cause which could prevent you from leaving your house during 3 days. Is your pantry ready for your family survival during this period? Even if there is no electricity?
See our shopping list for survival. Be prepared for any eventuality.